Embark on a journey to the heart of Panama with Lonely Planet’s guide to Chiriquí, a region cherished for its stunning natural beauty and vibrant culture.This guide is perfect for newcomers eager to explore Chiriquí’s wildlife-rich cloud forests, fast-flowing rivers, lush agricultural valleys, and pristine mountainscapes. Chiriquí offers an unforgettable experience that will capture your heart and create memories to last a lifetime.
From the cool, refreshing mountain air of Boquete to the thrilling adventures around Volcán Barú, this picturesque region feels like a home away from home. Whether you’re wandering along scenic trails, sipping on some of the best coffee in the world, or soaking in the warm, rustic hot springs, Chiriquí has a way of capturing hearts and creating memories that last a lifetime.
A first-time guide to Chiriqui, Panama
By Sarah Gilbert Jul 17, 2024
“Beautiful Chiriquí in Panama is all wildlife-rich cloud forests, fast-flowing rivers, verdant agricultural valleys and unspoilt mountainscapes.
Visitors flock to the postcard-pretty town of Boquete for its cool mountain air, outdoor adventures and the boundless hiking trails around Volcán Barú.
The Lost Waterfalls Trail is signposted from Boquete © Martin Sarikov / 500px
Here’s what you need to know to plan a first-time visit to Chiriquí.
Set in the foothills of the mighty Volcán Barú, bucolic Boquete is famed for its cool climate, pristine nature and world-class coffee. It’s also Chiriquí’s outdoor adventure playground where adrenaline junkies will be spoilt for choice.
Base yourself in Boquete to experience the best of Chiriquí on a long weekend © milosk50 / Shutterstock
There are climbing routes for all levels; scramble up vertical volcanic rock walls, across horizontal basalt columns, and rappel down waterfalls. The fast-flowing Rio Chiriquí Viejo is perfect for white water rafting, with spectacular wildlife watching between navigating the rapids. Explore by mountain bike or horseback, then soak weary muscles in Caldera’s rustic, mineral-rich hot springs.”
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